MASTER THE BALANCING ACT

A Women’s Workshop with Sherry Holster 

 

Date:                         July 02, 2011 from 9 am—1 pm
        

Cost:                          $75 (due by June 20th)
                                    Dress comfortably for yoga / yoga mats will be provided, but                                            may bring own mat or a towel if you wish.

Registration:             Reserve your spot today with an email with "Retreat                                     RSVP" in the subject line to info@juliehamiltonart.com, or                                    call (540) 520-0246

“I want my inner truth to be the plumb line for the choices I make about my life -- about the work that I do and    how I do it, about the relationships I   enter into and how I conduct them.”
- Parker J. Palmer

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Retreat Description

Have you lost focus on the meaningful and significant areas of your life?  Does there never seem to be enough time to do the things that are important to you? Are the have to’s and should’s  the only things getting checked off your to do list?  Say yes to this opportunity to take some time for yourself and discover the tools required to “Master The Balancing Act”!
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Biographies

Sherry Holster has been a personal, business, career and financial coach for over 12 years. Having a background in management and finance for multi-million dollar corporations, she left corporate life and  formed her own company Designing Prosperity.  Sherry has successfully assisted hundred of clients to achieve life balance and greater personal and professional success. http://designingprosperity.com/

Beth Oakes, RYT is a graduate of Charlottesville Yoga School and is the founder of the Peace Yoga Project which offers donation-only yoga classes throughout the   Roanoke Valley, as well as free outreach classes to underserved members of the community.   Her teaching emphasizes linking dynamic movement with focused breathing, finding the energy within stillness and the stillness within energy.  Beth will be leading a beginner yoga class where you will learn breathing  techniques, relaxation exercises, and explore the union of mind, body, and spirit.

“Once we recognize what it is we are feeling, once we recognize we can feel deeply, love deeply, can feel joy, then we will demand that all parts of our lives produce that kind of joy.”  - Audre Lorde